HIIT

    About this Session:

    Our High Intensity Interval Training sessions are intended to facilitate the safe completion of this cutting edge therapy that can be used for a range of specific conditions including autoimmune inflammatory conditions like rheumatoid arthritis, to weight loss and even those undergoing chemotherapy. An initial consult with our exercise physiologists is usually essential to determine if this is right for you.

    Locations & Times:

    Taree:

    • Mondays/Thursdays 10:00am - 10:30am, 3:30pm - 4:00pm

    Wingham:

    • Tuesdays/Fridays 10:30am - 11:00am

    Forster:

    • Coming Soon

    Price:

    • $10 per session
    • Bulk Discount: 10 Sessions for $80 SAVE $20