Strong and Steady

About this Session:

If you’re worried the ageing process is starting to get the better of you, or if you’re determined to ensure it doesn’t, this group will help you get strong bones and muscles, stay flexible, and keep your balance.

Locations & Times:

Wingham:

  • Tuesday 11:30pm - 12:30pm

Price:

  • $20 per session

  • $15 with Private Health (claim on the day)

  • Bulk Discount: 10 Sessions for $130 SAVE $50