Browse our services below, search for something in particular, see our full service list or get in touch with us about a specific treatment for your needs:
We firmly believe in the power of group support & wellness, so we offer our clients access to a range of programs & support groups that facilitate wellbeing improvement in a variety of medical circumstances. Our Group Sessions include:
- Beat It - Diabetes Wellness Group
- The Man Plan - Prostate Cancer Group.
- Bosom Buddies - Breast Cancer Group
- Mindful Movement
- Lungs in Action
- Rehab & Prehab
- Veterans Heart Health
- Strong & Steady
We're also proud to introduce our Advantage Program - All individuals wanting to be a part of Lungs in Action or our Cancer programs can receive their first 4 weeks free with a full fee initial consult.
Suitable to a range of different conditions including autoimmune & inflammatory conditions, weight management or for people who need to approach exercise from a very gentle start. This is about creating training programs tailored to your body & your objectives, creating achievable milestones along the way so you can enjoy the feeling of success and improvement as you go. BOOK NOW
Depending on the type of cancer you have, we can create individualised programs to assist your body as you undergo treatment & surgery, as well as transition into recovery. Cancer treatments can exact a heavy toll on your body, so it is important that we create a strategy for supporting your wellbeing through the process. BOOK NOW
Group & individual services for people with Type 1, Type 2 & Gestational Diabetes. We provide education & support for developing both lifestyle & movement based strategies to help you regain control of your specific diabetic type and manage it ongoing to reduce its impact on your day-to-day life. BOOK NOW
So many of our clients experience chronic pain and feel resigned to it. We use modern pain neuroscience to develop individualised management & treatment plans to help you do more and hurt less. You may feel like you’ve exhausted all your options - rest assured that we’re here to deliver a result, not another failed treatment plan. BOOK NOW