Trying to avoid an operation like a joint replacement? Planning on having surgery but want to prepare yourself to achieve the best outcome? This one’s for you.
Our High Intensity Interval Training sessions are intended to facilitate the safe completion of this cutting edge therapy that can be used for a range of specific conditions including autoimmune inflammatory conditions like rheumatoid arthritis, to weight loss and even those undergoing chemotherapy. An initial consult with our exercise physiologists is usually essential to determine if this is right for you.