A Collaborative Approach
NDIS Exercise Physiology
We work with you, your family, and your support team to create a plan that’s built around your life and your goals. Our accredited Exercise Physiologists are here to help you build capacity, increase your independence, and live a healthier, more active life.
12 Locations Across NSW
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Same Day Bookings Welcome
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All Health Funds Accepted
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Your Partners in Health
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Holistic Care
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ESSA Accredited
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Sports Performance Experts
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Evidence-Based Approach
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12 Locations Across NSW 〰️ Same Day Bookings Welcome 〰️ All Health Funds Accepted 〰️ Your Partners in Health 〰️ Holistic Care 〰️ ESSA Accredited 〰️ Sports Performance Experts 〰️ Evidence-Based Approach 〰️
YOUR PATH TO ACHIEVING YOUR GOALS
Your NDIS plan is built around one thing: your goals. Whether you want to improve your mobility, connect with your community, or build your independence, our primary focus is to provide the expert support to
help you get there.
We’re here to be your partner in progress. Our NDIS-registered Exercise Physiologists will work with you to design a tailored treatment plan that is both effective and enjoyable. We’ll provide the guidance you need to build your skills, increase your confidence, and take control of your health journey.
Our Process
TAILORED SUPPORT FOR YOUR CONDITION
Our entire approach is guided by one philosophy, providing the expert support you need to get better, stay better, and live better.
UNDERSTANDING YOUR BODY
Your recovery begins with a thorough one-on-one assessment. We take the time to understand your injury, listen to your concerns, analyse your movement patterns, and establish your specific goals.
YOUR ROADMAP TO BETTER
Based on your assessment, we design a tailored rehabilitation approach. We use evidence-based exercises to progressively rebuild strength, improve flexibility, and restore function in a controlled and safe manner.
BUILDING YOUR RESILIENCE
Our Exercise Physiologists provide hands-on guidance to ensure proper step-by-step support and building confidence. We educate you on self-management strategies, giving you the confidence to continue your recovery journey.
