A Personalised Plan
Expert Support for Complex Disabilities
We provide integrated and holistic exercise physiology for NDIS participants with a combination of impairments. Our expert team collaborates with you and your network to create a comprehensive plan focused on your unique goals.
12 Locations Across NSW
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Same Day Bookings Welcome
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All Health Funds Accepted
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Your Partners in Health
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Holistic Care
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ESSA Accredited
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Sports Performance Experts
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Evidence-Based Approach
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12 Locations Across NSW 〰️ Same Day Bookings Welcome 〰️ All Health Funds Accepted 〰️ Your Partners in Health 〰️ Holistic Care 〰️ ESSA Accredited 〰️ Sports Performance Experts 〰️ Evidence-Based Approach 〰️
Partnering With You and Your Carers
We understand that managing multiple conditions requires a truly cohesive and knowledgeable team. When you're coordinating various supports, you need an exercise physiology partner who sees the whole picture. Our primary focus is to work collaboratively with you, your carers, and your allied health team to create a seamless and effective plan.
Our NDIS-registered Exercise Physiologists are experienced in developing programs for complex needs. We take the time to understand how all aspects of your health interact, designing a holistic approach that prioritises your most important goals. We are here to provide the integrated, expert support you need to improve your overall function and enhance your quality of life.
Our Process
TAILORED SUPPORT FOR YOUR CONDITION
Our entire approach is guided by one philosophy, providing the expert support you need to get better, stay better, and live better.
UNDERSTANDING YOUR BODY
Your recovery begins with a thorough one-on-one assessment. We take the time to understand your injury, listen to your concerns, analyse your movement patterns, and establish your specific goals.
YOUR ROADMAP TO BETTER
Based on your assessment, we design a tailored rehabilitation approach. We use evidence-based exercises to progressively rebuild strength, improve flexibility, and restore function in a controlled and safe manner.
BUILDING YOUR RESILIENCE
Our Exercise Physiologists provide hands-on guidance to ensure proper step-by-step support and building confidence. We educate you on self-management strategies, giving you the confidence to continue your recovery journey.
